Select Page

Health & First Aid

We have never really thought of ourselves as big planners, more of the ‘play it by ear’ folk.  However, when taking on Africa with our Jeep and each other, we seem to be a bit more on the detail oriented side of things.  One of these details is health & first...

Our First Aid Kit

1/6/2014 Still on the preparation mode we have put together a basic first aid kit.From my experience this would grow with the addition of local medicine that will be more effective in specific cases.So we stay minimal but not unprepared .In the list bellow I try to...

Shots, Shots, Shots!

We made a visit to our local Travel Clinic today to get hooked up with all our meds and immunizations. We both got Hep A, Typhoid, and will be going in next week to get Yellow Fever. I also got Tetanus and a Pneumonia vaccine. Ike started his Hep B series. The doc...

Voorkomen is beter dan genezen

Het is uiteraard belangrijk om een goede gezondheid te hebben als je een wereldreis gaat maken. Het handigst is om te voorkomen dat je ziek wordt. Hoe? Bijvoorbeeld door jezelf te vaccineren, door niet in stilstaand water te zwemmen en door je groente en fruit te...